Morning Habits (or How I Became Marginally Less Useless Before 8 AM)

A masterclass in doing the bare minimum before breakfast.

Waking up earlier — right, here’s the thing: it’s miserable. At first, I didn’t so much get up as lurk in bed, lying there like a wounded seal for 5 or 10 minutes, mentally preparing myself for the Herculean task of standing up. It was a struggle. A colossal, soul-sapping struggle. But it did get easier. Mainly because the lil dog sees it as his solemn duty to launch himself at my face every morning at exactly 6:03 AM. And he’s never once missed.

Making my bed — The moment I’m vertical — before my brain has a chance to file a complaint — I make the bed. This came after I watched a Navy SEAL admiral, McRaven, barking on about how small wins in the morning set the tone for the day. Very inspiring. Although, if you ask me, the real achievement isn’t a perfectly fluffed comforter. It’s managing to stand up without immediately falling over like a cow in a hurricane.

Bathroom pit stop — once the bed’s vaguely tidy, I stagger to the bathroom to brush my teeth. Very important if you plan on socializing with real, live humans — like your neighbors — without them fainting mid-hello. And since I’m already there, I usually bash through the whole morning ritual: a wash, clean clothes, generally making myself look less like someone who just fell out of a hedge.

Drinking water — having conquered bed-making and basic hygiene, I shuffle downstairs like an elderly zombie and head straight for the kitchen. I usually rummage through the fridge first, in case it’s magically restocked itself overnight (it never has). Then, and only then, I drink water. Yes, I know it’s boring. But water rehydrates your shriveled husk after lying there like a potato for hours. It also helps clear the fog in your head. Science-y people say it flushes toxins and boosts metabolism. Although at my age, I’m just relieved I have a metabolism left. And while you’re standing there feeling virtuous, you might as well make coffee.

A one-mile walk — roughly 1,500 steps, or 30 minutes if you own a dog with the attention span of a toddler at a fireworks show. The lil dog has important business to attend to: sniffing things, barking at invisible threats, and occasionally pausing to think about the meaning of life. Fresh air, a bit of exercise, and smiling at strangers all conspire to make you feel slightly more human. Unless it’s raining, in which case it’s just character-building.

Saying hello to everyone — it’s a simple rule: if someone comes within earshot (or sniffshot, if you’re the lil dog), you say hello. Most people are lovely. Some are grumpy. All are surprised when a small white dog and a semi-conscious human shout cheerful greetings at them before 7:00 AM.

Coming home to coffee — the smell hits you as you open the door. Proper coffee. None of that instant nonsense. That smell is how I know I’m still alive and haven’t accidentally wandered into some afterlife where mornings don’t exist.

And then, finally, breakfast. I try to be healthy — really, I do — and avoid ending up facing down a croissant, bacon, sausage, and eggs like it’s some sort of all-you-can-eat festival of bad decisions. On mornings when I decide not to smother my arteries in regret and heart attack, I go for a heroic bowl of Kellogg’s and oat milk. Or oatmeal and fruit. Yes, I can be that person. Smug and cereal-based. Briefly.

Work — I work from home, which means after gulping down my gallon of coffee and wrestling with my cholesterol, I sit down, open the laptop, stare at the avalanche of emails, and attempt to plan my day. Mostly, though, I wonder how early is too early to start wishing for 4 PM. Or Friday. Whichever comes first.

And there you have it. I’m not some lifestyle guru with abs made of marble. I just thought I’d share my morning routine, because frankly, it’s better than the alternative: staying in bed until noon, dehydrated, depressed, and being judged by a small dog.


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102 responses to “Morning Habits (or How I Became Marginally Less Useless Before 8 AM)”

  1.  Avatar
    Anonymous

    About right on walking dogs

    Thank you for the memories

    Liked by 3 people

      1. dalton perry Avatar

        love the satire. It’s a lot of words, so I am reading in heats.

        Liked by 2 people

      2. AKings Avatar

        Thanks 🤩

        Liked by 1 person

  2. Shelley Avatar

    I was expecting a post about your time in Houston. I’m guessing you are back home now.

    Liked by 2 people

    1. AKings Avatar

      I’m still in Houston. I’ll write something about it ☺️. Thanks Shelley!

      Liked by 1 person

  3. bredemarket Avatar

    I recently bought a new easy-to-use water bottle that I keep near me whenever I can. In my mind I imagine that water for me is the equivalent to motor oil for an automobile.

    Liked by 2 people

    1. AKings Avatar

      That’s a great way of thinking abouts I’ll use that! Thanks! 😊

      Liked by 2 people

  4. Timo Avatar

    Water, the source of new energy and renewable sources for the ever diminishing mindful morning!

    Liked by 3 people

    1. AKings Avatar

      Yes true. At least from experience. ☺️

      Liked by 2 people

      1. Timo Avatar

        Oh really? Wow, you must have an interesting story!

        Liked by 2 people

  5. Helen Devries Avatar
    Helen Devries

    ‘being judged by a small dog’…….yes, I have been and was found guilty. Normally I am up at 5.00 a.m., bed stripped, clean me and clean clothes, and dog food on the cooker. My breakfast? Later, I know my place…..

    I had been given an old but comfy sofa for my oldest dog….who promptly refused to use it……and it had been taken over by the smaller dogs, among whom, Podge, a French bulldog.

    That morning, under the weather, I had hauled myself out of bed at 5.30 a.m., crawled to the bathroom and then to the cooker, at which point I found the sofa….totally wrecked, with Podge sitting proudly among the remains.

    Half an hour later….judgment had been given.

    Liked by 3 people

    1. AKings Avatar

      This made me giggle a lot. Thanks for sharing Helen! ☺️

      Liked by 2 people

  6. Robin Ward Avatar

    Early morning walks with your dog and watching the sunrise is a great incentive to haul one’s ass out of bed.

    Liked by 2 people

    1. AKings Avatar

      Hi Robin, it’s true. He doesn’t give me much choice either. ☺️

      Liked by 2 people

  7.  Avatar
    Anonymous

    😂… btw: doesn’t get easier with age

    Liked by 2 people

    1. AKings Avatar

      I have to agree! 😂

      Liked by 1 person

  8. Jacqui Murray Avatar

    A lot of similarity to my morning ritual, but dog has to go out first thing, will add the water (great advice), work from home is fungible, and husby interferes with constant observations on the day (which I love). Thanks for a peek into your world.

    Liked by 3 people

    1. AKings Avatar

      Thanks Jacqui. ☺️

      Liked by 1 person

  9.  Avatar
    Anonymous

    You do say it better with a fabulous sense of humor. Enjoy all your pieces.

    Liked by 2 people

    1. AKings Avatar
  10. Shelley Avatar

    I lived on n Houston for 4 years. That’s where my son was born.
    You will have no shortage of material!

    Liked by 1 person

  11. capentalc Avatar

    The way you tell these mundane tasks made me chuckle.

    Liked by 1 person

    1. AKings Avatar

      Thanks 😊.

      Like

  12. Pam Webb Avatar

    Wishing for 4 pm or Friday—sounds like my thoughts when I was teaching😉

    Liked by 2 people

  13.  Avatar
    Anonymous

    Oh, what a delightful chronicle of morning heroics! Your routine reads like a masterclass in embracing the chaos of dawn with humor and a dash of caffeine-fueled determination. The lil dog’s punctual face-launch at 6:03 AM? A canine alarm clock with no snooze button—truly, man’s best frenemy. Making the bed before your brain files a complaint? Ingenious. It’s like outsmarting your own consciousness. And the noble quest for hydration, despite the fridge’s nightly failure to self-replenish, showcases a resilience worthy of legend. Your morning walk, accompanied by a dog with the attention span of a toddler at a fireworks show, transforms the mundane into a whimsical adventure. Returning to the aroma of proper coffee—none of that instant impostor—is the triumphant finale to your AM odyssey. Thank you for sharing this tapestry of trials and triumphs; it’s a reminder that the path to productivity is paved with pet-induced wake-up calls and the ever-elusive promise of a well-stocked fridge.

    Liked by 2 people

    1. AKings Avatar

      Thanks ☺️.

      Like

  14. Jessica Moore Wilson Avatar

    Love! I’ve heard a regular routine is how astronauts handle the disorientation of space, so sounds about appropriate for living in the modern world! Keep at it.

    Liked by 2 people

    1. AKings Avatar

      Thanks Jessica! ☺️

      Like

  15.  Avatar
    Anonymous

    Yes! Say hello. Most people are lovely. Thanks for the read.

    Liked by 1 person

  16. Lori Knutson Avatar

    Yes! Say hello. Most people are lovely. Thanks for the read.

    Liked by 1 person

  17. Cindy Georgakas Avatar

    This was too relatable as I choked on my coffee, tripped on a leash and chugged my remembered water. Your style rocks and resonates! 💓

    Liked by 1 person

    1. AKings Avatar

      Thank you a Cindy. ☺️

      Liked by 1 person

      1. Cindy Georgakas Avatar

        You’re so welcome! 😉

        Liked by 1 person

  18. Chase Avatar

    Enjoyed this witty write much. Thank you for the words! 🙂

    Liked by 1 person

    1. AKings Avatar

      Thanks, Chase!

      Liked by 1 person

      1. Chase Avatar

        Pleasure. 🙏

        Liked by 1 person

  19. Indian Dreamer Avatar

    I liked your routine. I have a kinda fuckall routine but it’s difficult for me to write about my routine unless I am tearing it down and devouring myself ravenously while chronicling myself on the blog.

    Liked by 1 person

    1. AKings Avatar

      It’s a struggle sometimes. ☺️

      Liked by 1 person

  20. snowpackjack Avatar

    The dog wants you to think you are taking him for a walk, but he is really in charge.

    Liked by 1 person

    1. AKings Avatar

      He is. ☺️

      Like

  21. Brian Scott Avatar

    I retired! Routine? 😳 I’d always had one, then I didn’t.

    Lost.

    Now my morning only starts when I hear the words “are you making the coffee?”

    *whispers, sometimes, if I’m awake early and awake alone, I sneak out and wander in the garden! Sssssshhhhhhh. Usually involving a camera 👍

    Great read as always

    Liked by 2 people

    1. AKings Avatar

      Retirement won’t be some time for me but I’m looking forward to it! ☺️

      Liked by 2 people

  22.  Avatar
    Anonymous

    Now retired, I enjoy the leisurely wake-up. However my wife is a morning person. How anyone can got from snoring to bouncing around the room in less that 3 seconds is beyond me, but at least I have persuaded her not to try to talk to me.

    Not having a dog at the moment, due to us doing too much travelling, I always welcome visits from passing dogs on my walks. I talk to the dog before the person because people re less likely to jump up or bite.

    Liked by 2 people

    1. AKings Avatar

      You should get one! ☺️ I take my dog everywhere I go and he enjoys it ☺️.

      Liked by 1 person

  23. JakeWPowell Avatar

    You’re doing better than I am. You make the bed after waking up 🙂

    Liked by 2 people

  24. tenzenmen Avatar

    It all seems to be about tricking yourself into doing things, and accepting that it’s a trick.

    A couple of nugget phrases here that I will ‘borrow’ for my own use at some point. I’ll point back here when I eventually post.

    Thanks for the inspiration.

    Liked by 2 people

    1. AKings Avatar

      Thanks! 😊

      Liked by 1 person

  25. Kathy Workman Avatar
    Kathy Workman

    Every morning, I eat two eggs with shredded cheddar, a few slices of potatoes (both cooked in extra virgin olive oil), and a buttered, sourdough English muffin. Bloodwork always great. Never eat boxed cereal, too many additives. I feel much better when I eat as close to nature as possible.
    Cute pup, by the way. 🙂

    Liked by 4 people

    1. AKings Avatar

      Think I’ll try your breakfast combination. ☺️ Thanks Kathy!

      Liked by 2 people

      1. Kathy Workman Avatar
        Kathy Workman

        Enjoy!
        I forgot to mention, half the muffin I have with fig jam I purchase on Amazon—made with REAL sugar and no preservatives. Yummy. 😋

        Liked by 4 people

  26. veerites Avatar

    Excellent post.

    Dear Friend/ Fellow blogger, I’m extremely thankful to you to have liked/ commented on my post No on Quote today. Your support is extremely valuable for me. Your post is extremely wonderful ❤️: Dr Rajendra Shinde, Pune

    Liked by 1 person

    1. AKings Avatar

      Thank you 😊

      Liked by 1 person

  27. Elio Mondello Avatar

    Love how you’ve turned the universal struggle of early mornings into such a relatable and humorous journey! The part about making the bed before your brain has a chance to complain is brilliant life-hack psychology. And that faithful canine alarm clock at 6:03 AM? Perfectly timed comic relief. Thanks for making the ‘marginally less useless’ morning routine feel like an achievable goal! 😊”

    Liked by 1 person

    1. AKings Avatar

      Thanks Elio! I appreciate the kind words. ☺️

      Like

  28. savvydawn50 Avatar

    Please subscribe to me – did for you🌷

    Liked by 1 person

      1. savvydawn50 Avatar

        Thank you💐

        Liked by 1 person

  29. mjeanpike Avatar

    What a fun read!

    Liked by 1 person

    1. AKings Avatar

      Thanks. ☺️

      Like

  30. MichaelStephenWills Avatar

    Loved this! Your mix of humor and honesty made the whole routine feel both heroic and relatable — and the lil dog deserves a medal. Glad I stumbled across your corner of the world! Thanks for your visit to my blog. Cheers, Mike

    Liked by 2 people

    1. AKings Avatar

      Thanks Mike! I appreciate the support ☺️.

      Liked by 2 people

  31. veerites Avatar

    Thanks for your response on my post on Bonhomie today. Your posts are quite fantastic.

    Liked by 2 people

    1. AKings Avatar

      Thank you! Yours are awesome!☺️.

      Liked by 2 people

  32. Lisa or Li Avatar

    Thank goodness for small white mops.

    My top 3 in the morning triage:

    1. sit up and power walk to
    2. pit stop
    3. make coffee

    The rest: unimportant

    Liked by 2 people

    1. AKings Avatar

      Very concise and to the point. I love it! ☺️

      Liked by 2 people

  33.  Avatar
    Anonymous

    First thing every morning, I make a cup of Vietnamese coffee– THAT pops my eyes open. And you’re right about the water–sixteen ounces is necessary to wash down all my medicines and supplements . Ok, so I’m 80; give me a break! BTW, welcome to Houston!

    Liked by 2 people

    1. AKings Avatar

      Thank you sir! ☺️

      Liked by 1 person

  34. veerites Avatar

    Thanks a lot for positive response to my post Yes. I admire you for your posts. 🙏

    Liked by 1 person

  35. Ólöf Avatar

    Thank you for this morning snapshot. Indeed, this is life. Never mind cows and hurricanes. Air, water, coffee, a friendly, fluffy dog… Yes, life is beautiful.

    Liked by 1 person

    1. AKings Avatar

      Thanks! ☺️

      Like

  36. emilyd126 Avatar

    I love your humor and witty style of writing. I’m so glad I stumbled upon your blog. And seriously, color me impressed that you get all of that done in the morning. I literally roll out of bed and go to the basement to work.

    Liked by 1 person

    1. AKings Avatar

      Hi Emily. Thanks! It is with substantial difficulty ☺️.

      Like

  37. veerites Avatar

    Thanks 🙏

    Liked by 1 person

  38. Carolina Mom Avatar
    Carolina Mom

    Cute dog!

    Liked by 1 person

  39. greatwestern101 Avatar

    Nobody tells you have BAD it gets, getting up, when you’re over 50! Well, until your brilliant post, that is.

    Liked by 1 person

    1. AKings Avatar

      Thanks! ☺️

      Like

  40. niasunset Avatar
    niasunset

    ah these Morning habits.. while I was reading I also saw your small lovely Dog, he follows you.. we have Cats but every Morning they are our alarm for get up! and They follow us, follow our routines.. This is unbelievable joy for them or should be like that.. Thank you dear AKing, have a nice day, Love, nia

    Liked by 1 person

    1. AKings Avatar

      I couldn’t even imagine my day without my lil dog ☺️. Thank you Nia.

      Liked by 2 people

  41. Mags Win Avatar

    I have only read two of your posts thus far, but I can already tell your blog is going to be a favorite for me. Cute little dog.

    Liked by 1 person

    1. AKings Avatar

      Thank you, Mags. ☺️

      Liked by 1 person

  42. krishnasmercy Avatar

    If you ever find the time, please consider collecting these posts into a book, kindle or otherwise. Would be the first purchase them and give you nice reviews.

    Liked by 1 person

    1. AKings Avatar

      You are so kind! Thank you.☺️

      Like

  43. Leon Sonne Avatar

    Amazing text. Made me chuckle a lot. Never forget to appreciate that little fluffball with teeth. They are the best reminder that, however unlikely, it is possible that friday will come before 4pm!

    Liked by 1 person

    1. AKings Avatar

      Thanks Leon ☺️

      Like

  44. fitz77 Avatar

    More great and compelling writing, thank you for putting words to screen.

    Liked by 1 person

  45. veerites Avatar

    It’s a wonderful post. Thanks for liking my post War Lovers.

    Liked by 1 person

  46. Samuel Armah Avatar

    Lol.never missed.

    Liked by 1 person

  47. Gemerald Avatar

    Brother, for their habitual memory invoking touches, I like your first three posts. Thank you and keep well.

    And thank you for your liking for my post.

    Liked by 2 people

    1. AKings Avatar

      Thanks ☺️

      Like

  48. purrfectly51 Avatar

    I smiled, I identified, I enjoyed. Thanks.

    Liked by 1 person

    1. AKings Avatar

      Thank you ☺️

      Like

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