Morning Habits (or How I Became Marginally Less Useless Before 8 AM)

A masterclass in doing the bare minimum before breakfast.

Waking up earlier — right, here’s the thing: it’s miserable. At first, I didn’t so much get up as lurk in bed, lying there like a wounded seal for 5 or 10 minutes, mentally preparing myself for the Herculean task of standing up. It was a struggle. A colossal, soul-sapping struggle. But it did get easier. Mainly because the lil dog sees it as his solemn duty to launch himself at my face every morning at exactly 6:03 AM. And he’s never once missed.

Making my bed — The moment I’m vertical — before my brain has a chance to file a complaint — I make the bed. This came after I watched a Navy SEAL admiral, McRaven, barking on about how small wins in the morning set the tone for the day. Very inspiring. Although, if you ask me, the real achievement isn’t a perfectly fluffed comforter. It’s managing to stand up without immediately falling over like a cow in a hurricane.

Bathroom pit stop — once the bed’s vaguely tidy, I stagger to the bathroom to brush my teeth. Very important if you plan on socializing with real, live humans — like your neighbors — without them fainting mid-hello. And since I’m already there, I usually bash through the whole morning ritual: a wash, clean clothes, generally making myself look less like someone who just fell out of a hedge.

Drinking water — having conquered bed-making and basic hygiene, I shuffle downstairs like an elderly zombie and head straight for the kitchen. I usually rummage through the fridge first, in case it’s magically restocked itself overnight (it never has). Then, and only then, I drink water. Yes, I know it’s boring. But water rehydrates your shriveled husk after lying there like a potato for hours. It also helps clear the fog in your head. Science-y people say it flushes toxins and boosts metabolism. Although at my age, I’m just relieved I have a metabolism left. And while you’re standing there feeling virtuous, you might as well make coffee.

A one-mile walk — roughly 1,500 steps, or 30 minutes if you own a dog with the attention span of a toddler at a fireworks show. The lil dog has important business to attend to: sniffing things, barking at invisible threats, and occasionally pausing to think about the meaning of life. Fresh air, a bit of exercise, and smiling at strangers all conspire to make you feel slightly more human. Unless it’s raining, in which case it’s just character-building.

Saying hello to everyone — it’s a simple rule: if someone comes within earshot (or sniffshot, if you’re the lil dog), you say hello. Most people are lovely. Some are grumpy. All are surprised when a small white dog and a semi-conscious human shout cheerful greetings at them before 7:00 AM.

Coming home to coffee — the smell hits you as you open the door. Proper coffee. None of that instant nonsense. That smell is how I know I’m still alive and haven’t accidentally wandered into some afterlife where mornings don’t exist.

And then, finally, breakfast. I try to be healthy — really, I do — and avoid ending up facing down a croissant, bacon, sausage, and eggs like it’s some sort of all-you-can-eat festival of bad decisions. On mornings when I decide not to smother my arteries in regret and heart attack, I go for a heroic bowl of Kellogg’s and oat milk. Or oatmeal and fruit. Yes, I can be that person. Smug and cereal-based. Briefly.

Work — I work from home, which means after gulping down my gallon of coffee and wrestling with my cholesterol, I sit down, open the laptop, stare at the avalanche of emails, and attempt to plan my day. Mostly, though, I wonder how early is too early to start wishing for 4 PM. Or Friday. Whichever comes first.

And there you have it. I’m not some lifestyle guru with abs made of marble. I just thought I’d share my morning routine, because frankly, it’s better than the alternative: staying in bed until noon, dehydrated, depressed, and being judged by a small dog.


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102 responses to “Morning Habits (or How I Became Marginally Less Useless Before 8 AM)”

  1. Loreeebee Avatar

    great writing, amusing and very relatable!

    Liked by 1 person

    1. AKings Avatar

      Thanks ☺️

      Liked by 1 person

  2. lizcharlesem Avatar

    Am just inspired!

    Liked by 1 person

  3. veerites Avatar

    Dear King , how fantastically you have narrated your ideas. My post is like a mole before the ant hill when I look at your post. Thanks for liking my post. 🙏🌷

    Liked by 2 people

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